Getting to know you

Hey there, I’m excited to work together! Please take a moment to answer these few questions & I’ll be in touch to confirm our first practice together soon.

Name

First Name

Last Name

Email

Do you currently have a yoga practice? If so, which style?

Do you meditate currently or have any meditation experience?

How many times a week do you move your body? What style of movement?

Do you currently smoke? If yes, do you have the desire to quit?

How would you like to feel after practice?

Provide Examples: Energised, Calm, soothed, grounded, confident etc.

Any other additional notes or reflections?

Ideal date for first session

MM

DD

YYYY

Ideal time of day for first session

Hour

Minute

Second